No contact

You know what you want.
Some days make it hard.

Last Contact is a private app for staying no contact — talk through the hard moments, and hold onto how far you've come.

lastcontact.app
Last Contact← Today
What's coming up for you tonight?
It's been three weeks. I almost messaged him.
You noticed the urge instead of acting on it. That's the hard part, and you did it.
I don't know if I can keep this up.
You already have, for three weeks. Let's just get through tonight.
What's true for you right now?
Send

Three weeks in

You felt the urge tonight and let it pass. Kept, so you can look back on the days it felt impossible — and see that you made it through.

Your journeyLook back →

Guide helps you through the moment. Then it's yours to keep.

It doesn't reset when you have a hard day.

This isn't a streak you can break. Last Contact holds everything you've been through — so on the days it feels like you've made no progress, you can look back and see that you have.

You might be here because of:the urge to reach outchecking their socialswondering if enough time has passedyou almost broke no contactthe days it feels impossible

How it helps

1

Talk through the hard moments with Guide

2

Keep what you're feeling, so you don't lose it

3

Look back and see how far you've come

Built to be safe to use

Assistance, never automation.

You're always in control

Last Contact never blocks, messages, deletes, or changes anything on its own. Every action is your decision.

Nothing leaves this space

Last Contact never contacts anyone on your behalf. What happens here stays between you and you.

Your data is yours

Delete your account and everything in it, anytime, permanently.

Private by design

Nobody but you can see what you've written.

Questions

What happens if I break no contact?

Nothing resets. One hard day doesn't erase the ones before it — Last Contact holds all of it, so you never start over.

Is this just a streak tracker?

No. There's no streak to break and no number to keep up. It's a private place to think things through and see how far you've come.

Is my information private?

Yes — nobody but you can ever see what you've written here.

You've come further than you think.

Last Contact helps you keep going — and see it.